Dr. Rob is a Quitter
During his drive back to New York, Dr. Rob made a quick recording on his phone and sent it to me. It's phenomenal to hear...he's a quitter!
Benefits of Quitting Smoking | What Happens When You Quit
Your body will benefit from your decision to quit smoking almost immediately. The longer you go without a cigarette the more health improvements you will see.
Curt Schilling Reveals the Pain Behind Quitting
The goal of quitting is to get started BEFORE it's too late - before irreversible damage is done.
Quit Bad Habits | Quitting a Bad Habit | Bad Habits
We all have our own "demons" and they all come in different shapes and sizes. Can quitting make you a better person by ridding yourself of these "demons"?
Quit Smoking Aids
Cigarette smoke contains over 4,000 (and as many as 7,000) chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins.
What will you do with the money you save after you quit smoking?
I saved $17,736.18, since I quit smoking in 2007. What will you do with the money you save after you quit smoking? New Car? Vacation? Spoil someone?
The History of the IFQ Logo
When others see you wearing IFQ t-shirts, commitment bands, lapel pins, and other IFQ gear, they ask "Hey, what is that?" or "What does that symbol mean?". This gives us the chance to tell our own inspirational story; encouraging others to quit, too.
the I Finally Quit movement
The I Finally Quit Movement is about connecting people who have any action(s) or behavior(s) they'd like to quit; while inspiring others to do the same.
A Degree In Quitting
When it comes to quitting, you need to get your PHD (Pig-Headed Determination) ... it's not rocket science.
