David “the quitter” Ross sits down with San Diego’s KUSI News anchor Ginger Jeffries in studio to discuss quitting.
What Happens When You Stop Smoking | Effects of Quitting
Has quitting smoking left you feeling tired? Exhausted? Under the weather? Or, just achy and gross?
My “bad” habits led to a 3 day coma
One of the best things you can do is reach out to your loved ones and let them know you want them to be around for a long, long time.
Managing Emotions When Quitting Smoking Using Essential Oils
Get the upper hand when quitting and learn to counteract negative emotions of anger, guilt, anxiousness, doubt, pessimism.
Black Pepper Essential Oil Benefits | Black Pepper Oil
Black pepper essential oil is known as a common cooking spice; however, it can also soothe anxious feelings, lower cigarette cravings and boost circulation.
Essential Oils to Quit Smoking | Essential Oils to Help Quit Smoking
The good thing about essential oils is that they don't produce the side effects that some nicotine replacement therapy (NRT) products can have.
How to Convince a Friend to Stop Smoking
Most smokers want to quit but before you try convincing your friend to stop smoking be sure they are up for the challenge.
Why Do People Smoke | Why People Smoke
The reasons people smoke can be categorized as habits or addictions. (Yes, those are different.)
Treatment for Panic Attacks | Panic Attack
The most important thing to know about panic attacks is the person experiencing them is not in danger, although they certainly feel as though they are.
Quit Smoking | Stop Smoking | Quitting Smoking
If you’re looking for a great way to quit smoking, then “faking it” could be the way to go.
8 Step Action Plan to Quit Smoking …
.. even if you’ve tried everything and failed miserably in the past!