I saved $17,736.18, since I quit smoking in 2007. What will you do with the money you save after you quit smoking? New Car? Vacation? Spoil someone?
When others see you wearing IFQ t-shirts, commitment bands, lapel pins, and other IFQ gear, they ask "Hey, what is that?" or "What does that symbol mean?". This gives us the chance to tell our own inspirational story; encouraging others to quit, too.
The I Finally Quit Movement is about connecting people who have any action(s) or behavior(s) they'd like to quit; while inspiring others to do the same.
When it comes to quitting, you need to get your PHD (Pig-Headed Determination) ... it's not rocket science.
Everyone has something they want to quit or need to quit or something that someone else would want them to quit.