Managing Emotions When Quitting Smoking Using Essential Oils
Get the upper hand when quitting and learn to counteract negative emotions of anger, guilt, anxiousness, doubt, pessimism.
Get the upper hand when quitting and learn to counteract negative emotions of anger, guilt, anxiousness, doubt, pessimism.
Black pepper essential oil is known as a common cooking spice; however, it can also soothe anxious feelings, lower cigarette cravings and boost circulation.
The good thing about essential oils is that they don't produce the side effects that some nicotine replacement therapy (NRT) products can have.