David “the quitter” Ross sits down with San Diego’s KUSI News anchor Ginger Jeffries in studio to discuss quitting.
One of the best things you can do is reach out to your loved ones and let them know you want them to be around for a long, long time.
The reasons people smoke can be categorized as habits or addictions. (Yes, those are different.)
Quitting happens one minute, one hour, one day at a time.
Cigarette smoke contains over 4,000 (and as many as 7,000) chemicals, including 43 known cancer-causing (carcinogenic) compounds and 400 other toxins.