Let’s Start Putting Things In Motion

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[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat”]Steps 7 and 8 of the 8 Steps to Quit Smoking are about becoming and staying a non-smoker.

These lessons will focus on:

  • Visualization and
  • Staying Quit

Take documents from this week’s “Documents and Downloads” section. You will use those in the next section … “Worksheet Walkthroughs”.[/text_block]

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Congratulations The!

[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat”]Congratulations on completing Week 4’s Visualization and Persistence videos!  You are now prepared to move forward with the course.

Now you are ready to begin putting it all together.  Take all of the documents this week’s “Documents and Downloads” section. You will use those in the next section … “Worksheet Walkthroughs”.[/text_block]

< Back to Week 4 Downloads

On to Walkthrough >