How To Get the Right Support When Quitting

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[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat” line_height=”27″]Step 2 and 3 of the 8 Steps to Quit Smoking are about “Support”.

These lessons will focus on:[/text_block]

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  • Joining the IFQ Community,
  • Connecting with Other Members,
  • Training Yourself to Inspire & Be Inspired, and
  • Seek Out Help from Your Personal Network

For your convenience, this lesson has been divided into two sections.  Make sure to watch both videos.[/text_block]

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[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat” line_height=”27″]After watching each of the videos below, you will be prepared to move forward to this week’s “Worksheet Walkthroughs” The.

Now you are ready to begin putting it all together.  Take The 3 Groups and Joining the IFQ Community documents from this week’s “Documents and Downloads” section. You will use those in the next section … “Worksheet Walkthroughs”.

(Click HERE for a shortcut to the next lesson)[/text_block]

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Congratulations!

[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat” line_height=”27″]Congratulations on completing Week 2’s How To Build/Connect to The IFQ Community and Seek Out Help From Your Personal Network videos!  You are now prepared to move forward with the course.

Now you are ready to begin putting it all together The.  Take The 3 Groups and Joining the IFQ Community documents from this week’s “Documents and Downloads” section. You will use those in the next section … “Worksheet Walkthroughs”.[/text_block]

< Back to Week 2 Downloads

On to Walkthrough >