Week 2 Documents and Downloads

[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Montserrat”]This week’s downloads and documents include the 3 Groups of Supporters worksheet and the step-by-step checklist to joining the private IFQ Facebook group.

These documents will help you identify your true supporters; allowing you to know exactly who will come to your rescue (and who will not) when cravings and urges hit or your faith waivers before, during, and after you quit.

You’ll also learn how to JOIN and CONNECT with the growing IFQ community.

After downloading each of the documents below, you will be prepared to move forward with the course. Simply use the navigation bar above and check out this week’s “How To” videos.[/text_block]



  • The 3 Groups of Quitters
    The 3 Groups of Quitters

    This worksheet gives an overview of the 3 groups and will help identify supporters in your life. By acknowledging these groups exist, you’ll be able to train them and yourself how best to utilize them; growing the support base you need to succeed.

  • Joining the IFQ Community
    Joining the IFQ Community

    This is a step by step on joining the community, complete with suggested text for your first post. Simply download and copy/edit/paste and you’ll be good to go.

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